Ninja Blender Protein Shake Recipes By Moushum

Shake up your routine with a glass full of power-packed goodness! The Ninja blender isn’t just a kitchen gadget; it’s your personal fitness companion.

With the might of the Ninja, each sip promises a silky smooth texture and a taste that’ll have you looking forward to your post-workout treat. Ready to amp up your fitness game? Let’s shake things up!

ingredients for making Protein Shake using Ninja blender

  • 1 scoop of your favorite protein powder
  • 1 cup of liquid (milk, almond milk, coconut water, or water)
  • 1 cup of frozen fruits (berries, bananas, or mangoes)
  • Optional: 1 tablespoon of nut butter, 1 tablespoon of chia seeds, or 1 handful of spinach

How to Make Protein Shake Using Ninja Blender?

Protein shakes are a convenient and delicious way to refuel your body after a workout or as a quick meal replacement. Here’s how you can make a protein shake using a Ninja blender:

Prepare your Ninja blender:

Install the blade assembly in the 72-ounce pitcher.

Add the ingredients

Place the protein powder, liquid, frozen fruits, and any optional ingredients in the pitcher.

Blend and enjoy

Blend on high speed for 30-60 seconds or until smooth and creamy.

Pour the protein shake into a glass and enjoy it immediately.

Can I use whole oats in my protein shake made in the Ninja blender?

Yes, the Ninja blender is powerful enough to blend whole oats into a smooth consistency. Including whole oats can add natural fiber and make your shake more filling.

How can I ensure my protein shake remains cold and not lukewarm after blending?

To ensure your shake stays cold, use frozen fruits or add a handful of ice cubes while blending. Additionally, make sure the liquids (like milk or yogurt) you’re using are cold.

Should I add my protein powder at the beginning or end of blending?

It’s best to add protein powder towards the end of blending. This ensures the protein doesn’t get over-processed, which could alter its texture and make the shake frothy or gritty.


I'm Mushum, love food and cooking! A dedicated mom of three food-loving children, (Areez, Fatima & Fabiha) Moushum's journey into the world of cooking began as a labor of love for her family's diverse palates. My kitchen always a place of creativity and exploration, where I crafts an array of delectable dishes to satisfy my kids' ever-evolving tastes.

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