Treat yourself to a fruit-filled vitamin boost made quickly in your Vitamix. Packed with fiber, antioxidants, and hydration, this smoothie is the opposite of an empty calorie sugar bomb.
Use your favorite fresh or frozen fruits. With its super-powered motor, the Vitamix extracts the maximum liquid and nutrients from the fruit.
In seconds you have a refreshing, delicious beverage without any harsh texture or pulp. Make a smoothie bowl by leaving it extra thick. Satisfy your sweet tooth the healthy way!
ingredients for making Vitamix Delicious and Nutritious Fruit Smoothie
- 1 cup (240 ml) unsweetened almond milk
- 1 banana, peeled
- 1/2 cup (75 g) frozen mango
- 1/2 cup (75 g) frozen pineapple
- 1/2 cup (40 g) spinach
- 1/2 cup (40 g) kale
- 1 tablespoon (15 ml) honey (optional)
How to make Vitamix Delicious and Nutritious Fruit Smoothie
This fruit-filled smoothie satisfies a sweet tooth in a healthy way. The Vitamix extracts maximum nutrition and flavor from the ingredients.
Vitamix Delicious and Nutritious Fruit Smoothie
- Add 2 cups frozen mango chunks to the Vitamix container.
- Add 1 banana.
- Add 1 cup fresh or frozen strawberries.
- Pour in 1 cup orange juice.
- Secure lid and blend from low to high until smooth.
- Add more liquid if thinner consistency is desired.
- Pour into a glass to enjoy!
The Vitamix quickly blends frozen and fresh fruits into a sweet yet nutritious beverage. Use your favorite fruit combinations for a customized vitamin-packed treat.
Can I add greens like kale or spinach?
Yes, add up to 1/2 cup greens for extra nutrition. The Vitamix will blend them smooth. Start small so they don’t overpower the flavor.
What if I only have frozen bananas – no fresh?
Frozen bananas work fine instead of fresh. Use 1-2 frozen bananas depending on size. Add more liquid to account for the thicker texture.
Is it okay to use canned fruit?
Yes, canned fruits like pineapple, peaches or pears can be used. Rinse and drain the fruit first. Use the juice in the can for part of the liquid.
